Blog

What to Expect During a Pelvic Health Assessment

by Ivanka Videc, Reg PT., February 7, 2024

A pelvic health assessment is like all other assessments – an opportunity to build a therapeutic relationship with your physiotherapist to talk about your concerns and create a treatment plan to reach your goals! To best reach your goals, physiotherapists use a biopsychosocial approach

Education Inspire Service Offering


Why Pelvic Health Physiotherapy?

by Ivanka Videc, Reg PT, January 12, 2024

Pelvic health physiotherapy is a niche speciality of physiotherapy. Physiotherapists who perform pelvic health exams complete additional postgraduate evidence-based training to perform this rostered activity. It involves both internal and external assessments and treatments of the pelvis, including the pelvic floor muscles.

Community Outreach Education Service Offering Team


Confidence From Within Women’s Health Yoga Retreat – April 6 – 13, 2024

by Karen San Andres, January 8, 2024

A rare opportunity to immerse yourself in yoga, Pilates and Women’s Health topics on the beaches of Nacascolo Bay, Nicaragua. A week of sunshine, ocean waves, nourishing food, heart-storming conversations, yoga, learning and connection…to yourself and each other.

Community Outreach Education Inspire Service Offering


Calling all elleBabies

by Karen San Andres, January 5, 2024

If you worked with any of our clinicians during one or more of your pregnancies, we would love to display a photograph of your baby/babies on our commemorative wall.

Community Outreach Inspire Team


Dance@Home Physio Tips

by Jen, April 14, 2020

Hey Dancers! If you haven’t seen these Dance@Home Physio Tips already on our YouTube Channel, I wanted to make sure you have them available for yourselves. I really care about helping you stay in dancer condition while you are experiencing the home-bound realities of this unprecedented COVID-19 Pandemic.  These videos will help prevent a wave […]

Dancers Education Inspire Migrate Service Offering


About Us

ellephysio is a feminine focused and family friendly physiotherapy clinic for women and girls at all levels of ability and athleticism.

Our ellephilosophy involves empowering our patients to access their intuitive power through our partnership and physiotherapy techniques to help heal, support and strengthen within their own beings.

It’s about finding balance from within, so that our patients can continue to run, jump, kick, dance, ride, play and lead healthy, happy lives.

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