Blog
Virtual Care / Telehealth
by Karen San Andres, April 13, 2020
It’s here! Virtual Care is now available! What is Virtual Care / Telehealth? A virtual appointment is private, secure, one-on-one video conferencing with your clinician providing the knowledge and expertise your can count on from the comfort of your own home. Who are Virtual Care appointments for? Virtual appointments are for anyone in need of […]
Leadership Service Offering
Rules to Survive COVID-19 Social Distancing
by Karen San Andres, March 18, 2020
Simple Rules to Survive Social Distancing I’m already seeing posts on social media of people beginning to get a little stir crazy with social distancing. Let’s remember that physical distance does not mean we have to stay indoors or stop socializing virtually with our friends and family, near or far. I have a friend on […]
Community Outreach Education Inspire Uncategorized
The ‘point’ of Medical Acupuncture
by Karen San Andres, November 20, 2019
It’s not ‘just’ a needle. Contemporary Medical Acupuncture is a highly effective tool that integrates knowledge of pain science and neuromuscular anatomy. It involves the precise insertion of very fine solid needles into specific areas of the body, which are then stimulated manually or with electricity. Fear not! These acupuncture needles are much thinner than […]
Education Migrate Service Offering Team Uncategorized
To Kegel or NOT to Kegel…
by Karen San Andres, October 11, 2019
Now that is a very good question. There is all of this talk surrounding Kegels. What are they exactly? Why are they important? Should we even be doing them at all? Kegel exercises were created by an American Gynaecologist named Dr. Arnold Henry Kegel (and yes, the exercises were named after him). The intention behind […]
Education Migrate Service Offering Team
I Just Had a Baby…Now What Do I Do?
by Karen San Andres, June 12, 2019
If you are reading this and you have just given birth to a beautiful baby. Congratulations! You have just completed a physiological marathon and you deserve many praises. The female body has an amazing ability to grow and adapt to support the growth of another human being. This means that the first thing a new […]
Community Outreach Education Migrate Service Offering Uncategorized
About Us
ellephysio is a feminine focused and family friendly physiotherapy clinic for women and girls at all levels of ability and athleticism.
Our ellephilosophy involves empowering our patients to access their intuitive power through our partnership and physiotherapy techniques to help heal, support and strengthen within their own beings.
It’s about finding balance from within, so that our patients can continue to run, jump, kick, dance, ride, play and lead healthy, happy lives.
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