I recently had the pleasure of attending a Pfilates Certification. The course included a lecture by the creator of the Pfilates program, Dr. Bruce Crawford, a renowned uro-gynecologist, based out of Northern Nevada. It was refreshing to hear a … Continue reading
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Tagged Burlington, cheerleading, cystocele, dance injury, diastasis, gymnastics, injury prevention, Milton, Mississauga, Oakville, pelvic floor, pelvic organ proplapse, pfilates, physical therapy, physiotherapy, pilates, plyometric exercise, quick exercise, rectocele, sports injury, sports medicine, teenage athlete, urinary incontinence, women's health
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